Two-minute journal
Log your day in three short prompts. Designed to fit between a morning coffee and the school run.
Vancouver, Canada
Tiny daily check-ins for a calmer life rhythm
Valtoranyzxul helps you notice patterns in your sleep, mood, energy and focus through a gentle two-minute journal. No noise, no pressure, just clarity.
Why people choose us
Quiet tools for thoughtful self-awareness
Built in British Columbia by a small team that believes well-being grows from honest observation, not pressure.
Pattern detection
See how rest, movement and screen time shape your week with friendly weekly summaries.
Private by default
Your reflections stay yours. Local-first storage with optional encrypted cloud backup.
The dashboard
Numbers that make sense at a glance
We translate every entry into clear visuals: a weekly rhythm graph, a mood timeline, and a simple daily score from one to one hundred. No jargon, no overwhelming charts.
- Visual weekly summary every Sunday
- Optional reminders that respect your evenings
- Export your journal as a PDF anytime
How it works
Four small steps, every day
Sign in
Open the journal in your browser or on mobile in seconds.
Reflect
Answer three short prompts about your day so far.
Tag
Add a few tags like walked, slept-well, busy or quiet.
Review
Glance at your weekly rhythm on Sunday morning.
From our community
Words from Canadian users
"I noticed my Tuesdays often feel heavier, and that small observation helped me rethink how I plan the week."
— Tamsin B., Burnaby
"The two-minute prompt is short enough that I actually sit down with it most mornings."
— Callum W., Calgary
"It feels like a thoughtful notebook I look forward to opening each day."
— Anouk D., Toronto
Begin a calmer relationship with your week
Have a question or want to learn more about our journal? Send a quick note and a real person will reply.
Get in touch